• Weekly recipes that are designed to keep you full, energized, satisfied and losing weight.

  • Pre/post measurements and pics,

  • Grocery store tour,

  • Friendly, fun competition. Cash prizes for 1st, 2nd, 3rd place.

  • Unlimited email, text and FB support. Weekly coaching calls.

  • $75 for the 6 weeks.

"Thank you for allowing me to support you in your journey to health!" ~Coach Stef

In class we work on balance, core, upper body strength, and flexibility.  We will modify any exercise until you get strong enough to complete the movement.


WINNER of our April 2017 Challenge!

Kimberly lost 21 pounds in just 10 weeks!!!

6 weeks most improved posture!

Tara is the winner of our May 2017 Challenge!

Amber lost 2.5 inches in 6  weeks.

Amber lost 2.5 inches in 6  weeks.