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Claim your Free Strategy Session

This is your chance to learn how I work with my clients.  I will sit down and discuss your goals and I will give you my expert opinion on what actions you should take to get from where you are to where you want to be! 

WHAT HAPPENS IN YOUR free strategy session:

  • Specific to you information from me on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU!)

  • Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals.

  • The opportunity to sign on as a client and get fit and healthy once and for all (if we are a good fit)

  • And so much more!

Simply fill out the form below and I will be in touch to schedule your no obligation free strategy session!

Meet Stefanie

Having a background in Athletic Training, Physical Therapy and being a fully qualified FMS and Kettlebell expert, Stefanie is now a serving clients virtually as a Personal Trainer and nutrition coach.

Kettlebell Training

Warning… Group kettlebell training is fun and addictive, you will never go back to aerobic classes again! EARN the right to progress by taking a skills test to advance from level to level. 

Get Your Free Ebook

Got kettlebells but do not know how to properly use them? Worry no more! This ebook will guide you to learning kettlebells at home. Grab your FREE copy now!