Courses | FLEXOLOGY FITNESS

0 Lessons

14 Day Lose 10 Pound Challenge

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2 Lessons

19 Day Swing Challenge

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1 Lesson

Gold Flexology Fitness Package

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Increase your fitness with one of the best trainers on earth as you go through these expertly designed workouts.

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2 Lessons

Healthy Recipes & Cooking Lessons

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8 Lessons

Reclaim Your Health

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Give me 90 days of your full attention and effort and I will have taught you everything you need in order to not only lose weight, but keep it off and avoid diseases.

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2 Lessons

Stef’s Nutrition Foundations Course

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Get your why! Learn how foods affect you on a cellular level and never have to wonder again which foods to eat on a daily basis

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2 Lessons

The Ideal Road

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