New Year, _____You! You fill in the blank

Here’s the deal: You are awesome. You really are. As you are today in this very moment. Can you become more awesome? Absolutely! We all can, but I would never want to change who you are at your core.

That’s why I dislike the commonly heard phrase “New Year, New You.”

This phrase implies you need to change who you are, and as we already discussed, you’re AWESOME as you are!

I’m all for personal betterment, growth, and development – those are things I personally seek every day. But to create a “new you” is not only unnecessary, it’s a thought process that sets you up for disappointment.

So maybe we call it “new year, better you” or “new year, smarter, fiercer, stronger you.” What do you say?

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That said, what are the top 3 things you want to accomplish in 2018?

Mine are:

1. Empower 200 men and women through weight loss and mindset development in order to live more confidently, healthfully, and gracefully

2. Create a local network of professionals here in St. Louis and IL who inspire me, who I can support, and who can support me in return

3. Relentless personal growth – I will read the Bible everyday and pray more in 2018. And I’ve also got 4 events already on my calendar, including assisting a Kettlebell certification and doing a teacher/trainer course in Gyrotonics, which I’m really excited about!

Please reply and share with me! I’d love to support you and hold you accountable!

Here’s to a “New Year, _______ You!” You fill in the blank.

To Your Success,

Stefanie

PS: If you have a “New Year, Better You” goal related to weight loss, check out my 4 week Beginner's Kettlebell and Clean Eating Course starting January 17! Women lose an average of 8-15 pounds safely over the course of the 28 days and men lose up to 20 pounds, and I’d love to have you join us! Click here to read about what you get.